"All it takes- is all you have"
WOD:
oh the fun!......
20 minutes on the clock
1 rep of each exercise on minute 1
2 reps of each exercise on minute 2...etc.
Exercises:
Wall ball
KBS
Box Jump (sub step ups)
Push ups
_______________
8 minutes of Tabata situps
I'M READY, LET'S DO IT!!!
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