CrossFit Jennings Unlimited
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INTRO TO PALEO WORKSHOP
Tuesday, March 29, 2011
Games WOD Week 2: Time to Lift, push,and jump !
Games WOD: 11.2
AMRAP in 15 minutes of:
9 Deadlifts (155/100)
12 Pushups
15 Box Jumps (24"/20")
Rock it Out!
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