CrossFit Jennings Unlimited
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INTRO TO PALEO WORKSHOP
Monday, March 21, 2011
March 21st, 2011
WOD
4 rounds for time:
4 back squats (155/105)
8 C2B
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No time:
3rounds of :
30 sit-ups
30 second plank hold
Great job Warriors it was a blast!
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