CrossFit Jennings Unlimited
Click logo to register
INTRO TO PALEO WORKSHOP
Wednesday, March 23, 2011
March 24th, 2011
WOD
5 Rounds of:
5 HSPU
10 Power cleans (135/95)
15 Burpees
20 KB Swings
25 Wall Balls
Exactly 3 minutes of rest in between rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment