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INTRO TO PALEO WORKSHOP

Wednesday, July 13, 2011

Thursday 7/14/11 Barbara's Back!

WOD
"Barbara"
5 Rounds For Time:
20 Pullups
30 Pushups
40 Situps
50 Squats
3 minutes of rest in between rounds
3 minutes of rest is deducted from your total time for score

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