Click logo to register

Click logo to register
INTRO TO PALEO WORKSHOP

Wednesday, September 28, 2011

Thursday 9/29/11

Don't forget to register for Paleo workshop by friday for lower rate!! You don't want to miss it!!!
WOD
For time:
100 double unders (3:1single unders)
10 Push Press (135/95)
75 double unders
15 Push press
50 double unders
20 Push press
25 double unders
25 Push press

No comments:

Post a Comment