CrossFit Jennings Unlimited
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INTRO TO PALEO WORKSHOP
Wednesday, September 14, 2011
Thursday 9/15/11
WOD
For Time:
36-24-12-6 Reps of:
OH Walking Lunge steps (35/25)
Back Squat (205/135)
HS Pushups
___________________
60 abmat situps( no time)
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