"Helen"
3 rounds for time:
400 meter run
21 KB Swing (1.5 pood)
12 pullups
* It's not to late to register for Paleo workshop. It is this saturday 8am- 10am. No classes on Saturday.
Be sure to grab a new schedule and pay attention to basic classes. These classes are for beginners.
Saturdays for the month of October we will have one class at 9am.
RACHELLE
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