CrossFit Jennings Unlimited
Click logo to register
INTRO TO PALEO WORKSHOP
Monday, October 3, 2011
10/4/11
WOD
For time:
10-9-8-7-6-5-4-3-2-1 reps of:
handstand pushups
Deadlifts (225/135)
Slam balls (18/10)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment