CrossFit Jennings Unlimited
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INTRO TO PALEO WORKSHOP
Thursday, October 6, 2011
Friday 10/7/11
WOD
5 rounds for time:
6 K2E
12 C2B pullups
24 wall balls (16/14)
Reminder: Paleo workshop Saturday 8am-10am
Crossfit party saturday night 6pm.
No classes saturday but you can work out with me at 6:45am
Fun Fun!!!
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