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INTRO TO PALEO WORKSHOP

Thursday, June 16, 2011

Friday

*Saturday Class schedule* reminder: the only class is at 9am for June schedule.
Saturday June 25th- TRX training class! It's gonna be awesome. If you don't know what that is, you should show up @ 9am.

WOD
“Connor”Complete as many rounds as possible in 20 minutes of:
5 Hang Power Cleans (95/65)
5 Front Squats
5 Push Presses
5 Back Squats



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