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INTRO TO PALEO WORKSHOP

Tuesday, May 17, 2011

Wednesday; May 18th, 2011

* Wear long pants or long socks- we have a rope to climb*
WOD
For Time:
400 meter run
3 rounds:
20 box jumps
20 K2E
then ..
400 meter run
Posted by CrossFit Jennings Unlimited at 7:51 PM

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