WOD
4 rounds for time:
12 Sumo Deadlift High pull
10 Dips
40 Double Unders (120 singles)
Great Job embracing what you hate yesterday! Let's remember to work on those things 2 minutes each class. Be determined to work on the things you want to be better at. Mix up the different skills you were given to work on.
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INTRO TO PALEO WORKSHOP
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