Don't forget to sign up for Intro. to paleo workshop by sept. 30th to get lower rate. Just click on the common sense warrior logo in upper left hand corner. It will bring you directly to registration page. You do not want to miss it. We are planning a social that night. More details to come.
WOD
"Annie"
For Time:
50-40-30-20-10 reps of:
Double unders
ab mat situps
No comments:
Post a Comment